Today I went back to Dorney Lake to take part in the Votwo Gatorade Triathlon, this time a 750m swim, 20km bike and 5km run.
For anyone who has read the blog before will know that me and swimming have a tricky relationship, and it wasn’t that long ago the idea of swimming 750m would have seemed impossible, but today I was very calm before the start and actually was looking forward to the challenge. The hooter went and we were off, I was at the back of the pack and for about the first 300m there I stayed, and then they seemed to pull away from me. I wasn’t last out of the water there was someone behind me, and I was only narrowly beaten by the guy in front of me. I was a bit tired but happy to have got through it.
The bike was a different story, I had a working bike computer today, which meant I was able to see my speed and keep the pace around where I wanted to. The laps went passed pretty quickly, and I picked off a few people along the way, which is always good for the soul.
Into transition, and the difference using elastic laces in my shoes made was noticeable as I seemed to be in and out in a flash. The run course was flat and went round the lake, I set off at a pace that felt comfortable and just kept it going for the whole run. It was strange as my time for the run was 24:49 but it didn’t feel that fast.
Today left me feeling happy with my performance, I came in under 1 hour 30, my original target was sub 1 hour 40. I know that my swim is slow, but it is improving and I know that with the guidance of “Iron” Mike it will get better.
For now, I am feeling more like a triathlete and keen to continue the journey.