Rat Race London River Run

Today I took part in the Rat Race London River Run, basically a 10k run with obstacles thrown in which mainly involved water.

I have done a few Rat Race events in the past, and they are always well organised and reasonably priced, this was no different.

The event was set up and around the Excel in London, and took full advantage of the docks to make some interesting obstacles.

This was the first time this event has been held in London, previously it was up North and actually often shown on Channel 4. So, how did the event go for me, well on arrival, slightly later than planned due to issues on the tube, it was off to registration.

Registration was the usual simple, quick and easy affair and then it was off to change. The changing tent was a bit dark at one end as it only had lights at one end, bit odd but there you go.

The bag drop was well organised, and they had a system of looking after your valuables, which was a good and well received idea.

Onto, the start after the usual enthusiastic warm up from the gym teachers on the stage. The first 600-700m was inside the hall, but it still had a few hurdles, a tyre run and a couple of things to climb over.

Once outside, it was quickly into the paddling pool and off to the beach to go under a couple of inflatables, the advice of don’t drink the water was probably very wise as it seemed salty and whilst not obviously filthy, not the best!

A bit of a run next, up some steps, over a bridge and then onwards. To be honest I can’t remember the exact order of the obstacles, but there was a swim, followed by clambering over some inflatable rings. I fell off the rings into the water, typical. Then there was a couple of floating platforms which you had to jump onto, I jumped but the platform was a long way away and whilst i sort of caught it, fell again. You will see a theme here!

Next up was the big test, the jump into the water from a 3m high platform, it was a case of walk to the edge wait for the countdown and jump. I have to say it was an odd feeling jumping, it seemed to take a long time to hit the water, maybe I was flying!

Once out, it was more soggy running and off to the kayaking, luckily I jumped in with two other people who turned out to be decent paddlers, so I was carried along really.

After this came the strangest one, a water slide, the slide was steep and I was certainly travelling at sped when I hit the water. Climb out and off again.

There were on the course a few non-water obstacles, a small inflatable, some monkey bars, a couple of things to climb over and then something to go under. Most of these you got to do twice!

The final water obstacle was an inflatable tunnel you went through and dropped out into the water, swam round a buoy and then climbed out.

In true Rat Race style there were a couple of walls to climb over in the finishing straight, just to keep you honest, and then it was over.

I have to say I was really looking forward to this event, and if I am honest it wasn’t as much fun as I had hoped, but it was still fun.

On finishing I realised I had picked up the usual assortment of Rat Race bruises and scars, most of which will be sore for a few days, that is just traditional.

If you have never done one the Rat Race Obstacles races, I would recommend doing one, they are a good laugh and well worth doing with someone or a group for more fun factor.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s