Bits Keep Falling Off!

The last few weeks have really turned into a time of frustration, I seem to be slowly coming apart at the seems.

It started with the shoulder problem, now this at the time seemed like a small set back as I was pretty sure it would be easy to get it back to normal with some simple exercises and not doing anything to really antagonise it. The reality on the other hand has been a little different.

I started on the exercises, and initially it felt like it was progressing, then for what appears to be no reason it regressed, and currently it feels worse than when I started feeling the issue.

Add to that, this week I developed a problem in one of my hips, it simply felt like it was locked up and left me limping around like old man who was in need of a hip replacement.

Once more I have no idea what caused this problem, the only good side is that as I type this it has finally relented and isn’t giving any pain, although it doesn’t feel quite as flexible as the other one.

As you can imagine this has left me feeling somewhat hacked off, I just don’t seem to be able to get fully back to fitness,

When you get in these scenarios it leads to start thinking, “is it time to stop?” or “do I need to focus on one sport only?” and to be honest I have considered both questions but don’t feel able to answer them. I know there are still things I want to do and that they involve multi-sport, yes I could just go back to cycling and I would certainly enjoy it, but the multi-sport part adds some interest to the racing and variety to the training as well as additional load on the body.

I am sure this is just a phase and in a few weeks all will be back to normal and I will wonder why I bothered about it, but on the other hand if it doesn’t what then?

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